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[av_heading tag=’h2′ padding=’0′ heading=’¿QUÉ NECESITAS PARA PRACTICAR ESTE CURSO DE YOGA ONLINE?‘ color=» style=’blockquote modern-quote’ custom_font=’#ffffff’ size=» subheading_active=’subheading_below’ subheading_size=’15’ custom_class=» admin_preview_bg=»]
Simplemente un pequeño espacio, un pequeño hueco en una habitación, un salón o lugar donde puedas.
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Simplemente un pequeño espacio, un pequeño hueco en una habitación, un salón o lugar donde puedas.

Una esterilla de deporte o específica de yoga o si no, una toalla grande o manta, ropa cómoda,  holgada, además de una pequeña manta, que nos servirá para taparnos en la relajación, o para hacer algún tipo específico de ejercicio. La ética del yoga requiere estar descalzos durante su práctica. ¿Tiempo? Solo un poco: 10, 15, 20 minutos dedicados exclusivamente a ti, y a la práctica del yoga.

Adoptar el hábito es también algo importante. El hábito lo es todo. Si no adoptas el buen hábito de practicar yoga, puede que llegues a realizar una o dos clases, o una o dos veces pero después lo dejas. Tener habito es crucial.
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GRILL CHEF
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[av_heading tag=’h3′ padding=’0′ heading=’Lisa Cole‘ color=» style=’blockquote modern-quote’ custom_font=’#382410′ size=» subheading_active=’subheading_below’ subheading_size=’16’ custom_class=»]
EXECUTIVE CHEF
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[av_heading tag=’h3′ padding=’0′ heading=’Lara Langford‘ color=» style=’blockquote modern-quote’ custom_font=’#382410′ size=» subheading_active=’subheading_below’ subheading_size=’16’ custom_class=»]
CHEF DE CUISINE
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SOUS CHEF
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